Tag: #washdishes

Turn housework into a workout.  Ironing, washing dishes, cooking, raking leaves, walking the dog, everyday activities and recreation all burn calories. Of course, the number of calories burned varies with each person, depending on weight of the individual and the intensity that one uses attacking the task.  It does not always have to be task oriented either!… Continue reading Calories Burned with Housework, Everyday Chores and Other Activities