Recipes, Whole Health

Roasted Winter Vegetables Recipe

Easy Sheet Pan Recipe: Step-by-Step Guide

Image of cubed winter vegetables on a baking tray

Ingredients

1 pound carrots, peeled

1 pound parsnips, peeled

1 large sweet potato, peeled

1 small butternut squash, peeled and seeded (about 2 pounds)

3 tablespoons good olive oil

1 1/2 teaspoons kosher salt

1/2 teaspoon freshly ground black pepper

2 tablespoons chopped parsley

Directions

Preheat the oven to 425 degrees F.

Cut the vegetables into 1 to 1 1/4-inch cubes.  (The vegetables will shrink while baking, avoid cutting them too small.)

Place all the cut vegetables in a large mixing bowl.

Drizzle them with olive oil, salt, and pepper, and toss them well.

Place them in a single layer on 2 baking sheets.

Bake both baking sheets for 25 – 35 minutes, until all the vegetables are tender, turning once with a metal spatula halfway through.

Sprinkle with parsley, season to taste, and serve hot.

Nutritional Information:

% Daily Value
Calories 120.44
Total Fat  3.78g6%
Total Fat  3.78g6%
Saturated Fat  0.54g3%
Trans Fat  0g 
Cholesterol  0mg0%
Sodium  204.68mg 9%
Total Carbohydrate  21.61g7%
Dietary Fiber  4.75g19%
Sugars  5.71g 
Protein  1.75g 3%
Vitamin A  (IU) 6451.24 129%
Vitamin  C 21.95mg37%
Calcium  61.16mg6%
Iron  0.92mg5%
Nutritional Information for Roasted Winter Vegetables by Nancy L Fitness

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