FITCUI, Live Events

Winter Wrap-Up

Nancy L Fitness has been active this winter, hosting community workshops and collaborating with organizations like the South Sound Senior Center and the Olympia Food Co-Op to demonstrate FITCUI recipes. Future plans include participating in the Arts Walk and launching Online Personal Training packages on Etsy. Follow them on Facebook and Instagram for updates.

FITCUI, Whole Health

Work Out in the Kitchen with FITCUI Recipes

FITCUI, or Fitness Cuisine, is a unique cookbook by NancyLFitness.com that combines cooking and exercising. It offers recipes paired with fitness instructions, allowing users to work out while preparing meals. This innovative approach promotes healthy activity in the kitchen, making cooking a fun and effective fitness routine.

FITCUI, Nutrition

Keep up Your New Yearโ€™s Resolution

The FIT CUI Program offers a solution for busy individuals seeking to improve their fitness and diet. It combines meal preparation with exercise through step-by-step recipes that include fitness instructions. The program aims to enhance balance, muscle tone, and mental outlook, making healthy eating and fitness accessible. Visit the website for more information.