Work Out in the Kitchen with FITCUI Recipes

LIKE to COOK?   Want to EXERCISE?   DO BOTH!

This unique approach turns cooking into a workout so that you may: Work Out / Eat In

FITCUI, short for Fitness Cuisine, is a cookbook created by NancyLFitness.com. Use FITCUI to prepare a meal packed with healthy cuisine and exercise.

This cookbook provides recipes with accompanying fitness instructions at each step of the recipe, resulting in a WORK OUT WHILE YOU COOK.

Utilize the time while preparing meals to fit in a few repetitions of healthy activity. FITCUI provides easy and effective exercises that one can do within the confines of a kitchen. For further explanation about the FITCUI program click here.

The “Workout While Boiling Water” video shows, “in person”, how the FitCui concept works:

The FitCui Cookbook is a fun and efficient blend of exercise and cuisine resulting in a satisfying fitness routine and nutritious meal.

To order your own copy of the FITCUI Cookbook visit our Etsy shop.