This content features four recipes: Baked Parmesan Tomatoes, Tortilla Soup, Tomato-Basil Skewers, and Tomato Tart, highlighting ingredients, preparation steps, and nutritional information for each. The dishes utilize fresh produce, cheeses, and herbs, suitable for sides or main courses, with varying flavor profiles and textures encouraging healthy eating.
Tag: chicken
Recipe: Whole Wheat Pasta with Chicken, Asparagus, Tomatoes and Goat Cheese
This content provides a recipe for a healthy pasta dish serving four, featuring whole wheat rotini, chicken, asparagus, cherry tomatoes, garlic, basil, balsamic vinegar, and goat cheese. Additionally, it suggests customizable trail mix ingredients and an alternative mint-infused beverage for hydration. Enjoy a nutritious meal and snack options.
Nancy L. Fitness 