Yield: 4 servings 8 ounces uncooked whole wheat rotini (corkscrew pasta) or penne pasta Cooking spray 1 pound skinless, boneless chicken breast, cut into 1/4-inch strips 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 cup (1-inch) slices asparagus 2 cups cherry tomatoes, halved 2 garlic cloves, minced 2 tablespoons chopped fresh basil… Continue reading Whole Wheat Pasta with Chicken, Asparagus and Tomatoes
Fitness, Nutrition and Wellness instruction for Seniors in the Otis, Oregon area with Nancy Leffelbein
Nancy L. Fitness 